Quick Grilled Fish

Fish is a common main dish at our table. In this recipe I use frozen Suchi Fillets which are commonly available at supermarkets. I always keep frozen fish in my freezer which can be thawed and prepared quickly. This also works well with fresh fish fillets. I choose to grill this on a grill pan but you can also pan fry it with a little oil.

Use garlic salt sparingly as it can be extremely salty.


Ingredients

Fish fillets, thawed 4

Olive oil 2 tbsp

Garlic salt/salt 4-5 pinches/to taste

Paprika 1/2 tsp

Mixed Italian herbs 1/2 tsp

Lemon Juice 2 tbsp



Wash the fish fillets.

Pour lemon juice over them and keep in the fridge for 1/2 an hour.

After 1/2 an hour, wash and pat dry the fish.

Mix the garlic salt, paprika and herbs together in a bowl.

Spread olive oil over the fish and rub the dry herb mix over it.

Heat a grill pan/ frying pan. Cook for 5-7 mins on each side ( depending on the thickness of the fillets).

Serve hot with lemon wedges.